Mineral Superstars: essential minerals for healthy hair growth

Mineral imbalances are too often the cause of hair loss. In a society which would rather smell the coffee than the roses, we have come to pride ourselves on quick fixes and record timings. But there are some things that you can’t bypass and that is health. Your body and more specifically your hair holds a mirror up to your internal self and reflects all that you try to hide with product and styling.

With over 20 minerals found in hair lacking in these vital nutrients could send your body into a tizz so don’t miss out, make sure you’re including these six today: